Dehydrating mushrooms appropriately is beneficial in a number of ways. Find out what these benefits are and
how best to dry mushrooms in the comfort of your kitchen.
It is a well-known fact that . constitute delicious and healthy snacks.
In what ways is dehydrating mushrooms appropriately beneficial?
One, it ensures that the rich nutritional value of the mushroom is retained. Little damage is done to the enzymes
Two, it makes this highly nutritious vegetable available even during its off-season.
Three, it makes your favorite dishes even more appealing and nutritious. The rich vitamins B and D content of
mushrooms make it a great health booster.
Four, the shelf life of the dehydrated mushroom is drastically increased. This is particularly true if the mushroom
is appropriately dehydrated.
Dehydrating mushrooms, like most other vegetables, is quite easy and simple. This definitely is also an additional
benefit for dehydrating mushrooms.
Steps in Dehydrating Mushrooms
The steps in dehydrating mushrooms are easy to follow and it is fun to carry out.
You start with selecting the mushrooms to be dehydrated. For best results, do ensure that the mushrooms are
fresh. Fresh mushrooms that are free from decay yields premium ..
After selecting the mushrooms, clean them very well. This can be done by brushing off the dirt using a tender
brush. It may also be cleaned using a damp cloth.
Slice the mushrooms either 3/4” or 1/2” thick. The cutting should be
from the top or cap through to the stems.
It is important that the cutting or slicing should be uniform. This in
turn will ensure that the drying is also uniform.
Using . make slicing the mushrooms a lot faster and easier.
A large varieties of . are readily available at the Amazon online shop.
You may wish to check on these . now.
I consider them relatively cheap in consideration of the continuous work they do.
To help minimize the effect of oxidation, steam blanching may be carried out. This step is, however, optional. It may
be carried out for two reasons. One, it helps maintain the bright color of the mushrooms. Two, it helps soften the
skin and surface of the mushrooms which makes dehydration much faster.
Steam blanching for the mushrooms is best achieved by electric steamers. But when it is not available, the
improvised pan-type steamer may be used. In this case, the mushrooms are poured on the perforated upper
section of the steamer. The mushroom is allowed to steam for about three minutes.
Prolonged blanching has the disadvantages of destroying part of the enzymes and minerals that the vegetables are
rich in. This is one major reason I strongly do not favor any form of blanching. The little dullness of color as a
result of oxidation has no damaging effect on the mushroom.
After the blanching, allow the mushrooms to cool. Drain the water and use a paper towel to blot out the excess
water or moisture.
Spread the mushrooms evenly on the trays of the dehydrator. Spreading the mushrooms in a single layer that do
not overlap helps ensure faster and even drying.
Pack the trays back into the dehydrator and turn it on. The optimum temperature for dehydrating mushrooms is
125 degrees Fahrenheit. This is equivalent of 52 degrees Celsius. This is the temperature best suited for
dehydrating most vegetables.
Dehydrating mushrooms lasts for between 3 – 7 hours.
The actual time for complete dehydration will depend on a number of factors. These factors include the
type of dehydrator and the environmental humidity. Other factors are the water content of the mushroom;
the level of dehydration desired. Also the thickness of the slicing affects the drying time. Since . play an
important role in the time of drying, buying the best is important. You are sure to find a good number of quality
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If you are using shelf ., it is a good practice to rotate the trays to ensure uniform dehydration. Good
This is usually necessary because the mushrooms nearer the heat source tend to dry faster than those farther from
the heat source. Start checking for dryness after about 3 hours.
The mushrooms are dried when they become leathery.
Prolonged drying after the mushrooms have shown signs dryness produces poorly
When the mushrooms are dried sufficiently, allow it to cool. Then unpack it from the
It is now time to package the dehydrated mushroom for storage.
The dried mushrooms can be packaged using food grade storage bags such as Ziploc. The dehydrated mushroom
may also be packaged into glass jars with tight lid covers.
Vacuum-seal packaging will give better result if the mushrooms are to be stored for a long period.
Correctly dehydrated mushrooms will remain fresh and preserved for more than
two months without refrigeration.
The shelf life of the dehydrated mushrooms can further be prolonged by
preserving it in a refrigerator or freezer after appropriate packaging.
Dehydrated mushrooms may be stored as is after the dehydration or grounded to
form mushroom powder.
However powdered form of mushroom is not very popular.
Rehydrating the mushroom is considerably easy and simple.
Rehydration or reconstitution of the mushroom is the process of allowing the dried mushrooms to acquire back
water. This enables the mushrooms to return to its original size, form, appearance and color. This will be possible
only if the mushroom is appropriately dehydrated.
The mushrooms may be rehydrated in a number of ways.
1) By boiling of the mushroom:
Place equal volumes of the mushroom and water in a bowl and soak for a few minutes.
Slowly bring the mushroom to boil and then simmer it until tender as desired.
2) By soaking the mushroom:
Soak the mushrooms in water for about one hour before starting to check for tenderness.
3) The . may also be reconstituted by cooking or by adding it straight to any recipe of your choice.
As can be seen from the easy steps above, dehydrating mushroom is quite easy.
The many benefits of dehydrating mushroom should be a sufficient motivation to start drying mushrooms for the
Try dehydrating mushrooms today and share your experience with us.